[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rapublic.cz\/doprejte-si-domaci-smoothie\/#Article","mainEntityOfPage":"https:\/\/www.rapublic.cz\/doprejte-si-domaci-smoothie\/","headline":"Dop\u0159ejte si dom\u00e1c\u00ed smoothie","name":"Dop\u0159ejte si dom\u00e1c\u00ed smoothie","description":"V dne\u0161n\u00ed dob\u011b, kdy se st\u00e1le v\u00edce rozm\u00e1h\u00e1 zdrav\u00e9 stravov\u00e1n\u00ed, je v kurzu tak\u00e9 konzumace fresh a raw potravin. Najdete tak r\u016fzn\u00e9 takov\u00e9 prodejny a st\u00e1nky t\u00e9m\u011b\u0159 na ka\u017ed\u00e9m rohu. Nejinak tomu je i u st\u00e1nk\u016f se smoothie n\u00e1poji. Jejich cena ov\u0161em v\u011bt\u0161inou nen\u00ed p\u0159\u00edli\u0161 p\u0159\u00edzniv\u00e1 na to, abyste si takov\u00fd n\u00e1poj z rozmixovan\u00e9ho ovoce","datePublished":"2018-12-09","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.rapublic.cz\/author\/#Person","name":"","url":"https:\/\/www.rapublic.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rapublic.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rapublic.cz\/wp-content\/uploads\/img_a331661_w2642_t1544265067.jpg","url":"https:\/\/www.rapublic.cz\/wp-content\/uploads\/img_a331661_w2642_t1544265067.jpg","height":0,"width":0},"url":"https:\/\/www.rapublic.cz\/doprejte-si-domaci-smoothie\/","about":["Elektro"],"wordCount":414,"articleBody":"V dne\u0161n\u00ed dob\u011b, kdy se st\u00e1le v\u00edce rozm\u00e1h\u00e1 zdrav\u00e9 stravov\u00e1n\u00ed, je v kurzu tak\u00e9 konzumace fresh a raw potravin. Najdete tak r\u016fzn\u00e9 takov\u00e9 prodejny a st\u00e1nky t\u00e9m\u011b\u0159 na ka\u017ed\u00e9m rohu. Nejinak tomu je i u st\u00e1nk\u016f se smoothie n\u00e1poji. Jejich cena ov\u0161em v\u011bt\u0161inou nen\u00ed p\u0159\u00edli\u0161 p\u0159\u00edzniv\u00e1 na to, abyste si takov\u00fd n\u00e1poj z rozmixovan\u00e9ho ovoce dop\u0159\u00e1vali ka\u017ed\u00fd den nebo n\u011bkolikr\u00e1t za den, pro spln\u011bn\u00ed denn\u00ed d\u00e1vky ovoce a zeleniny. Pokud chcete ud\u011blat n\u011bco pro va\u0161e zdrav\u00ed, je zn\u00e1mou v\u011bc\u00ed, \u017ee je vhodn\u00e9 zahrnout ka\u017ed\u00fd den do j\u00eddeln\u00ed\u010dku alespo\u0148 5 kus\u016f ovoce a zeleniny, co\u017e m\u016f\u017ee b\u00fdt pro n\u011bkoho obt\u00ed\u017en\u00e9 anebo nep\u0159edstaviteln\u00e9, obzvl\u00e1\u0161t\u011b jedn\u00e1-li se o ovoce a zeleninu v syrov\u00e9 podob\u011b. Jestli\u017ee si tedy chcete ka\u017ed\u00fd den dop\u0159\u00e1t doporu\u010dovanou d\u00e1vku ovoce a zeleniny a neutratit p\u0159itom majlant za kupovan\u00e9 n\u00e1poje, pak nezb\u00fdv\u00e1, ne\u017e si je zkr\u00e1tka p\u0159ipravit doma, co\u017e nen\u00ed nic obt\u00ed\u017en\u00e9ho. Jedinou v\u011bc\u00ed, kterou k dom\u00e1c\u00ed p\u0159\u00edprav\u011b budete pot\u0159ebovat, je kvalitn\u00ed smoothie mix\u00e9r, kter\u00fd je uzp\u016fsoben\u00fd na p\u0159\u00edpravu t\u011bchto n\u00e1poj\u016f, ale hod\u00ed se i k jin\u00fdm \u00fa\u010del\u016fm \u2013 nap\u0159\u00edklad k v\u00fdrob\u011b r\u016fzn\u00fdch pomaz\u00e1nek apod. A jak\u00fd konkr\u00e9tn\u00ed p\u0159\u00edstroj vybrat? Na trhu dnes nalezneme r\u016fzn\u00e9 typy t\u011bchto p\u0159\u00edstroj\u016f a v takov\u00e9 nab\u00eddce je mnohdy t\u011b\u017ek\u00e9 se zorientovat a vybrat ten nejvhodn\u011bj\u0161\u00ed. Smoothie mix\u00e9ry jsou dostupn\u00e9 v r\u016fzn\u00fdch cenov\u00fdch relac\u00edch. Ty nejlevn\u011bj\u0161\u00ed kousky toho ov\u0161em moc neum\u00ed. Pokud chcete b\u00fdt pravideln\u00fdm konzumentem ovocn\u00fdch a zeleninov\u00fdch drink\u016f dom\u00e1c\u00ed p\u0159\u00edpravy, pak se v\u00e1m ur\u010dit\u011b vyplat\u00ed zainvestovat do dra\u017e\u0161\u00edho spot\u0159ebi\u010de. Ty dra\u017e\u0161\u00ed spot\u0159ebi\u010de ocen\u00edte zejm\u00e9na pro jejich praktick\u00e9 vlastnosti, jak\u00fdmi jsou t\u0159eba: n\u00e1hradn\u00ed n\u00e1doba, mo\u017enost vz\u00edt si n\u00e1poj s sebou v n\u00e1dob\u011b zakryt\u00e9 v\u00edkem, rozmixov\u00e1n\u00ed ledu, tvrd\u00e9 zeleniny, objem n\u00e1doby atd. Tak jako tak se v\u00e1m dom\u00e1c\u00ed v\u00fdroba smoothie n\u00e1poj\u016f vyplat\u00ed a m\u016f\u017eete si v\u00fdb\u011br konkr\u00e9tn\u00edch druh\u016f ovoce a zeleniny p\u0159izp\u016fsobit va\u0161im moment\u00e1ln\u00edm chut\u00edm.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte si dom\u00e1c\u00ed smoothie","item":"https:\/\/www.rapublic.cz\/doprejte-si-domaci-smoothie\/#breadcrumbitem"}]}]